Go Back
Delicata Squash

Roasted Delicata Squash with Brown Sugar and Cinnamon

Sweet and savory roasted delicata squash, perfectly seasoned with brown sugar, cinnamon, and a touch of nutmeg. A simple and delicious side dish for any meal.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American, Vegetarian
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 medium (about 1 pound) Delicata Squash
  • 2 tablespoons Olive Oil
  • 2 tablespoons Brown Sugar packed
  • 1 teaspoon Ground Cinnamon
  • 1/4 teaspoon Ground Nutmeg optional
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 1 tablespoon Maple Syrup optional, for extra sweetness

Equipment

  • Mixing bowl
  • Baking Sheet
  • Chef's Knife
  • Measuring Spoons
  • Measuring Cups

Method
 

Instructions
  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Wash the delicata squash thoroughly. Cut it in half lengthwise and use a spoon to scoop out the seeds and stringy pulp.
  3. Slice the squash halves into 1/2-inch thick half-moons.
  4. In a large bowl, toss the squash slices with olive oil, brown sugar, cinnamon, nutmeg (if using), salt, and pepper. If using, add maple syrup at this stage.
  5. Arrange the squash slices in a single layer on the prepared baking sheet.
  6. Roast for 25-30 minutes, or until the squash is tender and slightly caramelized. Flip the slices halfway through for even cooking.
  7. Serve the roasted delicata squash warm as a side dish.

Notes

For extra flavor, try adding a sprinkle of chopped pecans or walnuts during the last 5 minutes of roasting. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.