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Garlic Butter Lobster Tails

Garlic Butter Lobster Tails (Baked)

These succulent cold-water lobster tails are butterflied, brushed with a rich, aromatic garlic butter sauce, and baked to perfection in under 15 minutes, making for an effortless gourmet main course.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Appetizer, Main Course
Cuisine: American, Seafood
Calories: 450

Ingredients
  

For the Lobster Tails
  • 4 large cold water lobster tails about 4 to 6 ounces each
  • 1 teaspoon coarse salt
  • 1/2 teaspoon black pepper
  • 1 large lemon for garnish and serving
For the Garlic Butter Sauce
  • 1/2 cup unsalted butter (1 stick)
  • 4 cloves fresh garlic finely minced
  • 1 teaspoon smoked paprika for color and flavor
  • 1 tablespoon fresh parsley finely chopped, plus extra for garnish
  • 1 tablespoon lemon juice freshly squeezed
  • Pinch cayenne pepper optional, for a slight kick

Equipment

  • Kitchen Shears
  • Small saucepan
  • Baking Sheet
  • Instant-Read Thermometer (Recommended)

Method
 

1. Prepare the Lobster Tails (Butterflying Method)
  1. Preheat your oven to 400°F (200°C). Line a standard baking sheet with parchment paper or aluminum foil for easy cleanup.
  2. Using sharp kitchen shears, carefully cut down the center of the hard top shell of each lobster tail, starting at the end closest to the body and stopping right before the fan portion of the tail. Do not cut through the underside meat.
  3. Use your fingers to gently open the shell where you cut. Carefully pull the raw lobster meat up through the opening you created, lifting it completely out of the shell, but leaving the very end of the meat attached just above the fan tail.
  4. Gently place the raw meat on top of the cut shell, creating a 'boat' or butterfly presentation. Rinse the exposed meat under cold water and pat it thoroughly dry with a paper towel.
2. Prepare the Garlic Butter Sauce
  1. In a small saucepan, melt the ½ cup of unsalted butter over low heat.
  2. Once the butter is melted, add the finely minced garlic. Sauté the garlic for about 1 to 2 minutes until it becomes fragrant, ensuring it does not brown or burn.
  3. Remove the saucepan from the heat. Stir in the smoked paprika, salt, pepper, chopped parsley, lemon juice, and optional pinch of cayenne pepper. Mix well until everything is fully incorporated.
3. Season and Bake the Lobster
  1. Place the prepared, butterflied lobster tails onto the lined baking sheet. Brush the exposed lobster meat heavily with approximately half of the prepared garlic butter mixture. Ensure the top of the meat is well coated.
  2. Place the baking sheet into the preheated 400°F (200°C) oven. Bake for 12 to 15 minutes. The lobster meat is done when it turns opaque white and feels firm to the touch.
  3. For accuracy, the internal temperature of the thickest part of the lobster meat should reach between 140°F and 145°F (60°C to 63°C). Be careful not to overcook, as this will result in rubbery meat.
4. Broil and Serve
  1. (Optional Broil) If you desire a slightly browned, caramelized top, switch the oven to the broiler setting (High). Place the baking sheet back into the oven, keeping it about 6 inches away from the heating element. Broil for 1 to 2 minutes, watching constantly to prevent the garlic or butter from burning.
  2. Remove the lobster tails from the oven. Let them rest on the baking sheet for 2 minutes.
  3. Generously drizzle the remaining warm garlic butter mixture over the cooked lobster meat. Garnish with extra fresh chopped parsley and serve immediately with fresh lemon wedges on the side for squeezing.

Notes

Always use cold water lobster tails for the best texture. If you don't have smoked paprika, regular sweet paprika can be substituted, but the smoked variety adds depth. Use an instant-read thermometer to ensure perfect cooking without drying out the delicate meat.