Sushi Bake Recipe Salmon: A Deliciously Easy Seafood Dinner

Craving a flavorful and fun meal that’s surprisingly easy to make? Look no further than this incredible sushi bake recipe featuring delicious salmon! This recipe is perfect for a weeknight dinner, a casual get-together, or even a fun family project. Forget the complicated sushi rolling – this recipe simplifies the process, letting you enjoy all the delicious flavors of sushi in a convenient, bake-ready format. Prepare yourself for a burst of fresh, savory, and slightly spicy goodness with every bite. This sushi bake recipe salmon is a guaranteed crowd-pleaser, offering a unique twist on a classic dish, and is ready in under an hour. Get ready to impress your friends and family with this easy and satisfying meal!

Why You’ll Love This Sushi Bake Recipe Salmon

This sushi bake recipe salmon is a game-changer for anyone who loves sushi but lacks the patience (or skill!) for meticulous rolling. It’s a simplified version of a beloved dish, retaining all the delightful flavors and textures without the frustrating technique. The best part? It’s incredibly customizable! Want extra sriracha? Go for it! Prefer different vegetables? Absolutely! This recipe provides a solid base that you can easily adapt to your preferences and dietary needs. The combination of flaky salmon, creamy mayonnaise, and a hint of spicy sriracha creates a harmony of flavors that’s both addictive and satisfying. Imagine the beautiful presentation: vibrant colors from the avocado, carrots, and cucumber set against the backdrop of the creamy salmon mixture and subtly sweet sushi rice. It’s a feast for the eyes as much as it is for the palate. Plus, it’s a fantastic way to introduce children to sushi, making healthy eating fun and accessible. You won’t find a more straightforward or delicious way to prepare a salmon-centric sushi dish. It’s the perfect recipe for busy weeknights, offering a healthy and flavorful meal without the stress of complicated techniques. This sushi bake recipe is a true celebration of convenience and taste, transforming a restaurant-style meal into an effortless home-cooked delight. You’ll wonder why you ever struggled with sushi rolls before discovering this gem!

Why You Should Try This Sushi Bake Recipe Salmon

This sushi bake recipe with salmon offers a unique blend of convenience and culinary satisfaction that you won’t find anywhere else. The simplicity of the preparation allows even novice cooks to create a restaurant-quality dish, impressing friends and family without spending hours in the kitchen. It’s a fantastic option for those who are short on time but still crave a sophisticated meal. The combination of fresh, high-quality ingredients makes it a healthy and nourishing choice, perfect for a weekday dinner or a special occasion. Unlike traditional sushi, which can be delicate and messy, this bake offers a more manageable and less intimidating approach to sushi preparation. This sushi bake recipe salmon is incredibly versatile; you can easily adjust the spice level, incorporate different vegetables, or even add other types of seafood to customize it to your taste. It’s a recipe that encourages creativity and allows you to tailor it to your specific dietary preferences and needs. Moreover, this salmon sushi bake is a wonderful way to introduce children to Japanese cuisine. The familiar flavors and approachable presentation make it a great way to broaden young palates and encourage adventurous eating habits. Try this recipe today and experience the magic of a simple yet exquisite dish that will become a staple in your culinary repertoire. It’s more than just a meal; it’s an experience.

Ingredients and Necessary Utensils for Your Sushi Bake Recipe Salmon

This section outlines the ingredients and utensils needed to make this delightful sushi bake recipe salmon. Accurate measurements and high-quality ingredients are key to achieving the best results. Let’s get started!

  • Sushi Rice: 1 cup (short-grain Japanese rice is recommended for its stickiness). Find more delicious rice-based recipes here!
  • Water: 1 ¼ cups (the ratio of water to rice is crucial for perfectly cooked sushi rice).
  • Rice Vinegar: 2 tablespoons (adds that signature tangy sushi flavor).
  • Sugar: 1 tablespoon (balances the acidity of the rice vinegar).
  • Salt: ½ teaspoon (enhances the overall flavor of the rice).
  • Salmon: 1 (14.75 ounce) can, drained and flaked (pink salmon or sockeye are excellent choices). Look for sustainably sourced salmon whenever possible.
  • Mayonnaise: ½ cup (Japanese mayonnaise is ideal, but regular mayonnaise works too).
  • Sriracha: 2 tablespoons (or more, to taste). Adjust the amount based on your spice preference.
  • Avocado: 1, thinly sliced (ripe avocados are essential for the best texture and flavor).
  • Imitation Crab Meat (surimi): ½ cup, shredded or flaked (adds a subtle sweetness and seafood flavor).
  • Shredded Carrots: ½ cup (adds a pop of color and sweetness).
  • Cucumber: ½ cup, thinly sliced (English cucumbers are recommended for their mild flavor and minimal seeds).
  • Nori Seaweed: 1 sheet, cut into 4 squares (optional, for topping. Adds a salty, umami note).
  • Sesame Seeds: (optional, for garnish. Adds a nutty flavor and visual appeal).

Recommended Utensils:

  • Medium-sized saucepan: For cooking the sushi rice.
  • Wooden rice paddle (shamoji): For gently stirring the rice while it cooks and seasons. A spatula works in a pinch.
  • Small bowl: For mixing the rice vinegar, sugar, and salt.
  • Mixing bowl: For combining the salmon, mayonnaise, and sriracha.
  • 8×8 inch baking dish: For assembling and baking the sushi bake.
  • Sharp knife: For slicing the avocado and cucumber.
  • Measuring cups and spoons: For accurate ingredient measurements.

Detailed Recipe Steps for Your Sushi Bake Recipe Salmon

Let’s dive into the step-by-step instructions for preparing this scrumptious sushi bake recipe with salmon. Follow these instructions closely for optimal results.

  1. Prepare the Sushi Rice: Rinse the sushi rice under cold water until the water runs clear. This removes excess starch. Combine the rinsed rice and water in a medium saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until all the water is absorbed. Remove from heat and let it stand, covered, for 10 minutes. **Important:** Do not lift the lid during this steaming process.
  2. Season the Rice: In a small bowl, whisk together the rice vinegar, sugar, and salt until the sugar and salt are dissolved. Gently fold this mixture into the cooked rice using a wooden rice paddle or spatula. **Tip:** Work quickly to prevent the rice from becoming sticky and clumping.
  3. Prepare the Salmon Mixture: In a mixing bowl, combine the flaked salmon, mayonnaise, and sriracha. Mix well until everything is evenly distributed. **Taste and adjust:** Add more sriracha if you prefer a spicier bake.
  4. Assemble the Sushi Bake: Spread the seasoned sushi rice evenly in the bottom of your prepared 8×8 inch baking dish. Top with the salmon mixture, spreading it out evenly. Arrange the thinly sliced avocado, shredded surimi, shredded carrots, and cucumber slices over the salmon mixture. **Arrangement Tip:** Arrange the ingredients in an appealing pattern for an attractive presentation.
  5. Optional Garnish: If using, sprinkle the nori seaweed squares over the top. You can also sprinkle sesame seeds for extra flavor and visual appeal.
  6. Bake: Bake in a preheated oven at 350°F (175°C) for 15-20 minutes, or until heated through and the avocado is slightly softened. **Don’t overbake:** Overbaking will dry out the rice and the salmon.
  7. Cool and Serve: Let the sushi bake cool slightly before serving. This allows the flavors to meld and makes it easier to cut and serve. Cut into squares and serve immediately or at room temperature.

Tips and Variations for Your Sushi Bake Recipe Salmon

This section offers tips and variations to customize your sushi bake recipe salmon to your preferences. Experiment and have fun!

  • Spice Level: Adjust the amount of sriracha to control the spice level. For a milder flavor, use less; for extra heat, add more.
  • Vegetable Variations: Feel free to add other vegetables, such as edamame, bell peppers, or thinly sliced red onion.
  • Protein Variations: Substitute the salmon with cooked shrimp, crab meat, or tuna for a different flavor profile.
  • Vegan Option: Replace the salmon with hearts of palm or firm tofu, seasoned with soy sauce and smoked paprika for a smoky flavor.
  • Gluten-Free Option: Ensure all ingredients used are naturally gluten-free. Check labels carefully.
  • Make it Ahead: You can assemble the sushi bake ahead of time and store it in the refrigerator until ready to bake. This is a great time-saving tip for busy weeknights.
  • Avoid Overbaking: Overbaking will dry out the rice. Start checking for doneness at 15 minutes and bake until heated through.
  • Don’t Overmix the Rice: Overmixing can make the rice gummy. Gently fold in the rice vinegar mixture.

Nutritional Values and Benefits of This Sushi Bake Recipe Salmon

This sushi bake recipe salmon is not only delicious but also packed with nutrients! Salmon is an excellent source of protein and omega-3 fatty acids, known for their heart-healthy benefits. Avocado provides healthy fats and fiber. The vegetables add vitamins and minerals. This recipe offers a balanced and nutritious meal option. While precise nutritional values depend on the specific ingredients used, it’s a relatively low-calorie meal high in protein and healthy fats. The combination of protein and healthy fats keeps you feeling full and satisfied, promoting satiety and preventing overeating.

Approximate Nutritional Information (per serving, may vary based on ingredients):

  • Calories: Approximately 350-400
  • Protein: Approximately 25-30 grams
  • Fat: Approximately 15-20 grams
  • Carbohydrates: Approximately 30-40 grams

Please note that these are estimates and can vary depending on the specific ingredients and portion sizes used.

FAQs

Can I use frozen salmon for this sushi bake recipe salmon?

Yes, you can use frozen salmon, but make sure to thaw it completely and drain off any excess liquid before using it in the recipe. This will help prevent a watery bake.

How long can I store leftover sushi bake?

Store leftover sushi bake in an airtight container in the refrigerator for up to 3 days. The flavors will meld even more during storage.

Can I make this sushi bake recipe salmon ahead of time?

Yes, you can assemble the sushi bake ahead of time and store it in the refrigerator until ready to bake. This is helpful for busy weeknights. Just bake as directed.

What type of rice is best for this sushi bake recipe salmon?

Short-grain Japanese sushi rice is best for its stickiness and texture. Other types of rice will not work as well.

Is this sushi bake recipe salmon suitable for meal prepping?

Absolutely! This recipe is perfect for meal prepping. Prepare it ahead, bake it, and enjoy delicious leftovers throughout the week.

Conclusion

This easy sushi bake recipe salmon is a guaranteed crowd-pleaser, offering a delicious and convenient way to enjoy the flavors of sushi without the fuss of rolling. The combination of flaky salmon, creamy mayonnaise, and spicy sriracha is irresistible, while the vibrant colors of the fresh vegetables add a touch of elegance. It’s perfect for busy weeknights, casual gatherings, or any occasion where you want a flavorful and satisfying meal. Remember to adjust the spice level to your preference and feel free to experiment with different vegetables and toppings. We encourage you to try this recipe and share your culinary creations with us in the comments below! Don’t forget to share this recipe with your friends and family – they’ll thank you for it. For more delicious recipes, check out our other posts, such as our Pumpkin Cake Balls or our Creamy White Chicken Chili. And if you’re feeling inspired, pin this recipe to your Pinterest board for later! Check out our Pinterest page for more inspiration!

sushi bake recipe salmon

Easy Salmon Sushi Bake

A simple and delicious sushi bake recipe perfect for a weeknight meal. This recipe combines flaky salmon, creamy mayo, and crunchy veggies for a satisfying and flavorful dish.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American, Asian Fusion
Calories: 350

Ingredients
  

Main Ingredients
  • 1 cup Sushi Rice
  • 1.25 cup Water
  • 2 tablespoons Rice Vinegar
  • 1 tablespoon Sugar
  • 0.5 teaspoon Salt
  • 14.75 ounces Canned Salmon drained and flaked
  • 0.5 cup Mayonnaise
  • 2 tablespoons Sriracha or more, to taste
  • 1 Avocado thinly sliced
  • 0.5 cup Imitation Crab Meat (surimi) shredded or flaked
  • 0.5 cup Shredded Carrots
  • 0.5 cup Cucumber thinly sliced
  • 1 sheet Nori Seaweed cut into 4 squares (optional)
  • Sesame Seeds optional, for garnish

Equipment

  • Medium saucepan
  • Mixing bowls
  • 8x8 inch baking dish
  • Rubber spatula

Method
 

Instructions
  1. Cook sushi rice according to package directions. Once cooked, gently stir in rice vinegar, sugar, and salt until combined.
  2. In a large bowl, combine flaked salmon, mayonnaise, and sriracha. Mix well.
  3. Spread the cooked sushi rice evenly in an 8x8 inch baking dish.
  4. Top the rice with the salmon mixture, then layer with sliced avocado, shredded imitation crab meat, shredded carrots, and cucumber slices.
  5. If desired, cut a sheet of nori seaweed into 4 squares and place them on top of the bake for added flavor and visual appeal.
  6. Garnish with sesame seeds (optional).
  7. Bake at 350°F (175°C) for 20-25 minutes, or until heated through and bubbly.
  8. Let cool slightly before serving. Enjoy!

Notes

For a spicier kick, add more sriracha. You can also substitute other vegetables like bell peppers or edamame. Leftovers can be stored in the refrigerator for up to 3 days.